Monthly Archives: May 2010

Inviting new positive behaviors…

Good Evening, World! I’ve been meaning to write about this for a while – and then it slips my mind. In fact, I wanted to write a short meditation on this concept for my little book Pearls, but again, I forgot! So today is the day. (Because I sent out a text about it on Monday… [...]

Hair Pulling on TV 20 years ago…

Dear One,  (yes, that means you) This is a powerful week for me. On May 20th, 1990, I flew to Seattle to do a local talk show on trichotillomania. At the time, I owned and operated a small answering service with my dear friend and business partner, Dana. I had recently discovered others suffered, and [...]

Hair Pulling and Skin Picking: the bear in the doorway

Good morning world, Been a lot longer than I expected since my last blog entry – now it is time to catch up! I did a 7-day mindfulness retreat with Jon Kabat-Zinn, got my little book PEARLS – meditations on recovery from hair pulling and skin picking published (only available through TLC right now www.trich.org), [...]