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	<title>Comments on: Emotional Staying Power and Trichotillomania Recovery</title>
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	<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/</link>
	<description>The blog for the Trichotillomania Learning Center, seeking to end the suffering caused by hair pulling disorder, skin picking disorder, and related body-focused repetitive behaviors since 1991.</description>
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		<title>By: Janess</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-786</link>
		<dc:creator><![CDATA[Janess]]></dc:creator>
		<pubDate>Fri, 20 May 2011 01:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-786</guid>
		<description><![CDATA[I feel so much happier now I unedtrsand all this. Thanks!]]></description>
		<content:encoded><![CDATA[<p>I feel so much happier now I unedtrsand all this. Thanks!</p>
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		<title>By: Wendi</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-642</link>
		<dc:creator><![CDATA[Wendi]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 14:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-642</guid>
		<description><![CDATA[My 17 year old niece has trich.  She was diagnosed at the age of 10.  She has had a few relapses over the years but now is doing very well.  Are there are tips or recommended shampoos to help her hair grow or be thicker?]]></description>
		<content:encoded><![CDATA[<p>My 17 year old niece has trich.  She was diagnosed at the age of 10.  She has had a few relapses over the years but now is doing very well.  Are there are tips or recommended shampoos to help her hair grow or be thicker?</p>
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		<title>By: sara laursen</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-578</link>
		<dc:creator><![CDATA[sara laursen]]></dc:creator>
		<pubDate>Mon, 09 Aug 2010 09:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-578</guid>
		<description><![CDATA[Christina, i will be thirty years old in september and i have struggled with skin picking since i was a little girl.  In my very first school picture, from kindergarten, i have a big red scab on my face from my picking even then.  I don&#039;t recall the exact day or moment when i actually started pulling my hair out but it was around the same age you did, i may have been a couple years older, 15 perhaps, and i have pulled on and off (mostly on) since then.  it has been a huge secret to everyone in my life and only now do i even feel that i may not be such a freak as i always thought i was.   if anyone were to see me they would probably say i am very attractive, even beautiful.  i have had many beaus and am married with three lovely children.  i wear hats a lot of the time or pull my hair up in a clip to cover the top of my head, which is where i pull from, and jeans or pants to cover my legs even in the extreme heat of the utah summers when my picking is in full force.  sometimes i go for periods when the picking and pulling are very frequent, even to the point that i think maybe this time i&#039;ve finally conquered it!  but it always starts up again.  i have so many thoughts and feelings to express what&#039;s inside me and feel like i relate so much to your own experiences.  i just need to experience the healing and recovery that you have, or my own healing and recovery rather to feel like i am whole and can glory in my hair and clear skin.  i long for that day with a great hope inside me and faith in jesus christ that i know will get me to that point.  i feel as if i am on the cusp of a journey long anticipated.  and only need to jump in now.  thank you for serving all of us like you,  it makes us feel we are not alone.]]></description>
		<content:encoded><![CDATA[<p>Christina, i will be thirty years old in september and i have struggled with skin picking since i was a little girl.  In my very first school picture, from kindergarten, i have a big red scab on my face from my picking even then.  I don&#8217;t recall the exact day or moment when i actually started pulling my hair out but it was around the same age you did, i may have been a couple years older, 15 perhaps, and i have pulled on and off (mostly on) since then.  it has been a huge secret to everyone in my life and only now do i even feel that i may not be such a freak as i always thought i was.   if anyone were to see me they would probably say i am very attractive, even beautiful.  i have had many beaus and am married with three lovely children.  i wear hats a lot of the time or pull my hair up in a clip to cover the top of my head, which is where i pull from, and jeans or pants to cover my legs even in the extreme heat of the utah summers when my picking is in full force.  sometimes i go for periods when the picking and pulling are very frequent, even to the point that i think maybe this time i&#8217;ve finally conquered it!  but it always starts up again.  i have so many thoughts and feelings to express what&#8217;s inside me and feel like i relate so much to your own experiences.  i just need to experience the healing and recovery that you have, or my own healing and recovery rather to feel like i am whole and can glory in my hair and clear skin.  i long for that day with a great hope inside me and faith in jesus christ that i know will get me to that point.  i feel as if i am on the cusp of a journey long anticipated.  and only need to jump in now.  thank you for serving all of us like you,  it makes us feel we are not alone.</p>
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		<title>By: Amanda</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-568</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-568</guid>
		<description><![CDATA[Hey Megan, just a thought, pulling does not make you any less of a person.  Everyone struggles with somthing, this is just the thing that we struggle with.  

Amanda

 PS:  I was at the Pittsburgh event too, wasn&#039;t it wonderful!]]></description>
		<content:encoded><![CDATA[<p>Hey Megan, just a thought, pulling does not make you any less of a person.  Everyone struggles with somthing, this is just the thing that we struggle with.  </p>
<p>Amanda</p>
<p> PS:  I was at the Pittsburgh event too, wasn&#8217;t it wonderful!</p>
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		<title>By: Meghan</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-565</link>
		<dc:creator><![CDATA[Meghan]]></dc:creator>
		<pubDate>Fri, 23 Jul 2010 20:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-565</guid>
		<description><![CDATA[Wow. This one really hit me. I too have gone through life being the &quot;really smart but lazy&quot; one. Papers were the worst. I high school, I just didn&#039;t do them but still managed As and Bs. Then in college I got pretty used to handing in incomplete work and totally stressing out at the last minute. I&#039;m great at procrastinating, but better at shutting down under stress. I&#039;m now 27 and struggle at work and don&#039;t know how I haven&#039;t been fired, and these thoughts that I&#039;m less of a person b/c of these bad habits lead to massive pulling. I struggle to accept that this is just the way I am. And that it&#039;s ok. It&#039;s nice knowing I&#039;m not the only one. Thanks for everything. (I hope to come to a retreat sometime. I was at your event in Pittsburgh a few months ago and it was really a great experience.)]]></description>
		<content:encoded><![CDATA[<p>Wow. This one really hit me. I too have gone through life being the &#8220;really smart but lazy&#8221; one. Papers were the worst. I high school, I just didn&#8217;t do them but still managed As and Bs. Then in college I got pretty used to handing in incomplete work and totally stressing out at the last minute. I&#8217;m great at procrastinating, but better at shutting down under stress. I&#8217;m now 27 and struggle at work and don&#8217;t know how I haven&#8217;t been fired, and these thoughts that I&#8217;m less of a person b/c of these bad habits lead to massive pulling. I struggle to accept that this is just the way I am. And that it&#8217;s ok. It&#8217;s nice knowing I&#8217;m not the only one. Thanks for everything. (I hope to come to a retreat sometime. I was at your event in Pittsburgh a few months ago and it was really a great experience.)</p>
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		<title>By: Emily</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-561</link>
		<dc:creator><![CDATA[Emily]]></dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-561</guid>
		<description><![CDATA[I especially like this phrase: &quot;I can follow the thread to discover the knot that is holding me back from being fully myself.&quot;

Thank you for everything you share, Christina. It makes a difference. I recommended your book and website on my blog today.]]></description>
		<content:encoded><![CDATA[<p>I especially like this phrase: &#8220;I can follow the thread to discover the knot that is holding me back from being fully myself.&#8221;</p>
<p>Thank you for everything you share, Christina. It makes a difference. I recommended your book and website on my blog today.</p>
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		<title>By: Amanda</title>
		<link>http://blog.trich.org/2010/07/01/emotional-staying-power-and-trichotillomania-recovery/#comment-536</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 08 Jul 2010 17:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trich.org/?p=229#comment-536</guid>
		<description><![CDATA[Christina, 

Just wanted to let you know that this post hit me right in the heart today.  Some of my earliest memories of pulling are when I was trying to do some math homework in the 6th grade.  I didn&#039;t understand it, and pulled out all my eyebrows because of it.  Now, 18 years later, I still pull my eyebrows and eyelashes but am in therapy and working towards freedom.  I am finding out that i&#039;m afraid to fail, so I don&#039;t try, and then I feel bad and it all comes out as pulling behavior.  All this to say that I am facing a new challenge that has me mostly terrified, and it involves going to a class for training/certification, paid for by my employer (who is also my father!).  My therapist is wonderful and she helps me have the right perspective, that I am intelligent, that I can do this without pulling and that everything is going to be fine, but it still gives me a sick feeling in my stomach when I think about it.  So anyway, this post spoke directly to me, and I will try to remember not to squelch those feelings of fear, but to respect them for what they are, and don&#039;t let them win.  Thank you for all that you do.]]></description>
		<content:encoded><![CDATA[<p>Christina, </p>
<p>Just wanted to let you know that this post hit me right in the heart today.  Some of my earliest memories of pulling are when I was trying to do some math homework in the 6th grade.  I didn&#8217;t understand it, and pulled out all my eyebrows because of it.  Now, 18 years later, I still pull my eyebrows and eyelashes but am in therapy and working towards freedom.  I am finding out that i&#8217;m afraid to fail, so I don&#8217;t try, and then I feel bad and it all comes out as pulling behavior.  All this to say that I am facing a new challenge that has me mostly terrified, and it involves going to a class for training/certification, paid for by my employer (who is also my father!).  My therapist is wonderful and she helps me have the right perspective, that I am intelligent, that I can do this without pulling and that everything is going to be fine, but it still gives me a sick feeling in my stomach when I think about it.  So anyway, this post spoke directly to me, and I will try to remember not to squelch those feelings of fear, but to respect them for what they are, and don&#8217;t let them win.  Thank you for all that you do.</p>
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